The Real Help Hotline

Picture of man calling for help.

In life, there are highs and lows. Some big and some small. If you reach a point where you’re feeling overwhelmed by stress in your life – be it related to finances, relationships, a mental health episode or any other issue – there’s help through the new Real Help Hotline.

The Real Help Hotline gives you access to professional counselors who can offer assistance finding local resources or provide immediate crisis counseling. It’s a free and confidential service and it’s available 24/7. The service is available to all members covered under any of CU’s medical insurance plans.

If you need help, reach out. The number to call is (833) 533-CHAT (2428).

Call: (833) 533-CHAT (2428)

Hours: Available 24/7

Eligibility: Free and completely confidential for all employees.

Services: Crisis counseling and resource referrals when you need help.