Vida: Personalized support for your health goals.
Whether you’re looking to make a lifestyle change or manage a chronic condition, Vida offers personalized virtual care designed to help you reach your health goals. Through one-on-one coaching, clinical expertise, and easy-to-use digital tools, Vida helps you build healthier habits that fit your life—all at no cost to eligible CU Health Plan members.
How Vida can help
Your dedicated care team can provide personalized support for:
- Healthy eating and nutrition
- Physical activity and exercise
- Weight management
- Diabetes prevention and management
- High blood pressure
- High cholesterol
- Stress management
- Better sleep
- Building healthy habits that last
What you’ll receive
When you enroll in Vida, you’ll have access to:
- One-on-one video appointments with your care team
- Secure in-app messaging with your coach
- Personalized action plans built around your goals
- Ongoing guidance and accountability
- Digital tools and educational resources to support your progress
Getting started
Beginning your journey with Vida is easy.
- Create your account.
- Answer a few questions about your health history and goals.
- Download the Vida app.
- Schedule your first virtual appointment.
Who is eligible?
Vida Health is a virtual health program administered through CVS and available at no cost through your CU Health Plan benefits. Employees and dependents aged 18 and older enrolled in any CU Health Plan administered by Anthem/CVS are eligible for Vida.
Ready to take the next step?
Whether your goal is eating healthier, becoming more active, improving your overall well-being, or managing a chronic condition, Vida provides personalized support to help you succeed.
Create your account and get started with Vida today.